So, if you can't tell, I've fallen off the bandwagon...just a little. Actually, a lot. I just got back into going to the gym last week after not going for probably a good month, my eating habits are terrible, etc, etc....
Today, I got to the gym for the first time this week (weeks are Sunday-Saturday for me), and weighed myself. Good news and bad news:
Bad news: I gained 4.8 lbs from the last time I weighed myself a month (or possibly more?) ago.
Good news: I have put on what *looks* like a significant amount of weight. My pants are tight, shirts don't fit, and my stomach is getting visibly bigger. However, I only gained 5.4 lbs, and not the 15 I thought I gained.
Here's the details:
Starting weight: 412
Previous weight: 406.2
Current weight: 411
Change: -4.8
Goal weight: 126
Total weight loss percentage: .35%
Not 1% yet, but I'm getting there! Any percentage of weight LOST is a good thing.
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