Sunday, December 7, 2014

New Goal Sunday

Happy December! Things are going...meh...here. They could be worse, they could be better. Our house is in decorating/baking mode (busy busy!), but we're still managing subbing/other jobs/regular daily life. Sometimes I don't know how people do all of this around Christmas time. I'm going bonkers just thinking of my to-do list, but am definitely (working on) paring it down this year.

I have finally gotten my frozen drink consumption down to 1-2 a week, and am satisfied with that. Sometimes, I will have 2 a week, and I just have to accept that. If I try to be absolutely perfect with every goal, I will never be able to move on and better myself.

Lessons learned from slowing my consumption of frozen drinks:

#1: I can save a lot of money! $4.50/day x 7= $31.50/week x 4=$126/month x 12=$1,512/year. Hey, new Coach purse, come to momma!

#2: I can save a lot of calories! 400 cals/day x 7= 2,800 cals/week x 4=11,200 cals/month x 12=134,400 cals/year.

#3: I can save a lot of...pain. One drink every day=...root canal. This is what I get for downing WAY too much sugar (as my dentist said). And guess what? I get to have the root canal procedure on my brother's birthday! Happy birthday Brother! Ow.

NEW goal: Sure, I'll keep that goal of 1-2 drinks a week, but now I'm adding a new fitness goal:

~Get in 2 20-min cardio sessions~

I usually go to the gym once a week (although this week I did not). I am still learning Planet Fitness, and am in love with their abundance of cardio equipment (treadmills galore, ellipticals, recumbent and stationary bikes AND (my personal favorite) a machine that is similar to a Cybex Arc Trainer, but I don't think the arms move... I'm just trying to take it all in now.

Have a  good week!