I'll start with the Planksgiving update. If you haven't read in my previous blog post, I am doing an exercise challenge this month called "Planksgiving". Basically, I hold planks for a certain amount of time each day. It started at 30 secs on November 1, and by November 30, I will be up to 3 minutes. I just finished today's plank, which was actually yesterday's, since I had to play catch-up. Today was supposed to be a rest day, but oh well. I've gotten up to 50 seconds, and brutal merciful gracious it hurts. But don't worry...tomorrow I get to look forward to a 1-minute plank! *sarcasm*
Looking back at past blog posts, I see that I have not updated my weight in some time. There is a good reason for that. Planet Fitness does not believe in putting scales in their gym (their whole "no gym-timidation" thing), which I totally understand and appreciate, but it also makes it hard for people (like me) who rely on a weight check at least once a month. And of course, my scale at home only goes to 395 pounds. Instead, I will have to rely on measurements, and soon those will be on my blog.
Lastly, time for motivation:
~~Love your body and the weight will take care of itself~~
Have a great week.
No comments:
Post a Comment