Progress is at a standstill. I know I've even fallen off the track for about a month. My gym membership expired at the beginning of August and I didn't renew it until about half a week ago. I've just begun going back 2 times a week.
I know I've gained weight (definitely gained weight), but everyday can be a fresh start. Tonight, I am going to set up a schedule for:
gym/practicing (piano, organ, & flute)/school/subbing/lessons/housework
My goals have completely fallen by the wayside. So, let's start over, eh?
Goal:
Give up one fast-food meal per week--eat total of 6 meals out
I ate out a lot this week...especially because we are running out of food in the house to eat! Thank goodness tomorrow is payday/shopping day. If I stop and think about it, I realized that I ate out once every day last week!! So my goal this week is to eat 1 whole day at home. If I eat more at home (more than 1 whole day at home), then good for me!
Also, I plan on tracking my goals and their progressions this time, because while I feel that I can meet the goals, I also feel that if I don't track them, I don't need to think about what I do or focus on reaching those goals.
Have a great week!
